Our lives begin with energy.
We wake up feeling alive, tired, depressed, excited, slow and groggy, or exceptionally alight with coming day.
All of these states of being express a level of energy ranging from low to high.
What we all want is to be able to tap into the energy reserves when we need them.
What we want to avoid is being dragged into a tired, unmotivated, and apathetic slump that requires gargantuan efforts and enormous amounts of energy to escape.
To escape the slump requires artificial stimulation, which always leads to a crash, followed by a deeper slump.
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